NATURAL-BEAUTY

New Harvard tool helps fact-check cancer claims

The internet is full of warnings about things that cause cancer. Watch out for antiperspirants, scented candles, and bras, dubious web sites or sensational posts on social media warn. Steer clear of disposable chopsticks, microwaves, radon gas, and more. Scary or misleading claims are so plentiful that it’s hard to know which ones to take …

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Eating disorders spike among children and teens: What parents should know

During the pandemic, we have seen many more children and teens go to the emergency room with mental health problems. And there has been a notable rise in eating disorders, particularly among adolescent girls. Eating disorders include a range of unhealthy relationships with food and concerns about weight. Unfortunately, eating disorders are common. In fact, …

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French fries versus almonds: Calorie for calorie, which comes out on top?

In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice, and no negative consequences would stem from selecting the salty, deep-fried option. But a Harvard expert says we should take the findings of a new study supporting this scenario with, er, a grain of salt. …

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Blood donations are down — so why restrict blood donors by sexual orientation?

The blood supply in the US is critically low. Donations dropped off so dramatically during the COVID-19 pandemic that the American Red Cross has declared a national blood crisis. And since donated red blood cells only last about six weeks, supplies cannot be stockpiled in advance. A severe shortage could require difficult decisions about who …

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Repeating the story: What to expect in the emergency department

Hospitals across the country are still scrambling to recover from the toll of an ever-shifting pandemic. What does that mean if you wind up in an emergency department (ED) due to an illness or accident? What should you know and what can you expect? As an emergency medicine doctor at a large teaching hospital, here …

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Strong legs help power summer activities: Hiking, biking, swimming, and more

My favorite summer activities officially kick in when the calendar flips to May. It’s prime time for open water swimming, running, cycling, hiking, and anything else that gets me outside and moving. Yet, my first step is to get my legs in shape. “Legs are the foundation for most activities,” says Vijay Daryanani, a physical …

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Finding balance: 3 simple exercises to steady your steps

A healthy life requires balance — and not just in a metaphorical sense. Being able to maintain physical balance is crucial to performing everyday activities from going up and down the stairs to reaching for an item on a shelf at the supermarket. But while many people squeeze in a daily walk and may even …

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